HOW MUCH CBD IS THE RIGHT AMOUNT?

 HOW MUCH CBD IS THE RIGHT AMOUNT?

CBD is an excellent naturally occurring cannabis compound. It has incredible health benefits, such as providing depression, anxiety and pain relief and helping you relax and unwind after a long day. However, the dosage is an essential factor when dealing with CBD. Taking too little won't help you, and taking too much may have side effects you would rather avoid. Here is how to know how much CBD is the right amount. 



The right amount of CBD for you depends on the following factors: 

- Body weight

- The concentration/strenght of CBD 

- The specific medical condition you are treating with CBD

Generally, it's advisable to start with a smaller dose and increase the dosage over time. This way, you will monitor how much your body can take. You can start with a drop of oil or one gummy a day and slowly progress in the coming days.

Monitor the amount of CBD you consume daily, especially for health-related issues like anxiety or chronic pain to see if your condition is improving. 

Talk To Your Doctor 

Cannabis is gaining popularity because it is effective for physical, therapeutic, and mental health conditions. Nonetheless, it would be best if you spoke with your physician about the correct dosage and potential side effects. Follow their instructions, especially if you are taking a strong prescription medication.It will help you live a better and healthier life. 

How To Calculate Dosage

Those who use CBD oil will notice that the label states how much CBD is in a every 30ml bottle. 

The amount of CBD per milliliter equals the total amount of CBD divided by the size of the bottle. So, a 30ml bottle of CBD oil contains 30 servings. If the label says the bottle of CBD oil contains 1000 mg of CBD, then each serving contains approximately 33 mg of CBD. 

Example: 

1000mg Cbd in 30ml bottle = 33mg per serving. (30 servings x 33.33 mg = 1000mg)

Average dosage for adult person with no health issues is app. 25mg of Cbd.


Visit us at CBD+ Health Boutique of Deerfield Beach to learn more.






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